Sports Medicine Doctor in Anchorage, AK

Whether you’re a professional athlete, play on a high school sports team, or simply enjoy staying active, sports injuries are always a possibility. The good news is that help is available. Our sports medicine specialists are here to prevent, diagnose, and treat injuries so you can stay in the game.

What is a Sports Medicine Specialist?

Sports medicine doctors specialize in treating injuries that occur during sports and physical activity. They provide care for patients of all ages — from children to adults — and address a wide range of injuries, including those affecting the ankle, hip, shoulder, knee, wrist and elbow. Our board-certified orthopedic surgeons and physiatrist (a physician specializing in physical medicine and rehabilitation) offer comprehensive orthopedic care to help you recover fully.

Our sports medicine providers are proud to serve as team physicians for both high school and college athletic programs in the area. We are committed to keeping athletes of all levels performing at their best.

Common Sports Injuries We Treat

Our specialists diagnose and treat a wide range of sports-related conditions, such as:

• Sprains and strains
• Fractures and broken bones (terms often used interchangeably)
• ACL and ligament tears
• Torn tendons and labral tears
• Cartilage damage
• Rotator cuff injuries
• Tendinitis
• Tennis elbow (lateral epicondylitis)
• Golfer’s elbow (medial epicondylitis)
• Frozen shoulder
• Shin splints
• Runner’s knee
• Plantar fasciitis
• Posterior tibial tendonitis
• Stress fractures
• Overuse injuries
• Exercise-induced trauma

Our Approach to Diagnosing and Treating Sports Injuries

Your first visit begins with a thorough physical exam and, if necessary, imaging studies such as X-rays or an MRI. Based on your diagnosis, your customized treatment plan may include physical therapy, stretches, medication or surgery. Whenever possible, we use nonsurgical options first. If surgery is needed, our team uses advanced techniques, including arthroscopy, to support a faster recovery. Our goal is to help you heal completely and return to your activities safely and efficiently.

Personalized Care for Specific Injuries

Knee Injuries

Knees are vulnerable to injury due to their complex structure. Common issues include ACL tears, meniscus tears, patellar tendinitis and dislocations.

Wrist & Hand Injuries

These injuries are frequent in sports involving catching, throwing or falls. We treat sprains, tendinitis, and fractures in the wrist and hand.

Elbow Injuries

Elbow overuse injuries are common in sports like tennis and golf. We treat conditions such as tennis elbow, golfer’s elbow, dislocations, fractures, bursitis and arthritis.

Foot & Ankle Injuries

Running, jumping, and quick directional changes can cause ankle sprains, fractures, Achilles tendon injuries, plantar fasciitis and instability.

Back & Spine Injuries

Sports can strain the cervical, thoracic and lumbar spine. Poor posture, repetitive impact, and lack of conditioning can contribute to injury.

Shoulder Injuries

From overuse to trauma, common shoulder injuries include rotator cuff tears, labral tears, dislocations and sprains.

Hip Injuries

Sports-related hip problems include strains, tendinitis, labral tears and stress fractures. Early treatment can prevent long-term issues.

Fractures & Broken Bones

High-impact sports can lead to fractures, commonly affecting the wrist, ankle, rib and hip. We provide complete fracture care, from diagnosis to recovery.

Type of Sports Injuries: Acute vs. Chronic

Acute injuries happen suddenly — like a sprained ankle or broken bone. Symptoms include sharp pain, swelling, bruising, and limited range of motion.

Chronic injuries develop over time due to overuse. Symptoms may include ongoing pain, inflammation, weakness and reduced performance.

Initial Home Treatment: The RICE Method

Use Rest, Ice, Compression, and Elevation (RICE) during the first 24–48 hours after an acute injury to reduce swelling and pain. If symptoms persist beyond 48 hours or you experience a loss of strength or motion, you should see a sports medicine doctor.

How Long Does it Take to Heal a Sports Injury?

Recovery time depends on the injury type and severity. Early diagnosis and treatment often lead to faster healing. After your evaluation, we’ll provide an estimated timeline and personalized care plan.

Preventing Future Injuries

Many injuries are preventable with the right preparation:

• Warm up for 5–10 minutes before stretching
• Stretch muscles only after warming up
• Gradually increase intensity and duration of workouts
• Don’t ignore pain — stop the activity and seek care if symptoms arise

Get Back in the Game

If you’re dealing with a sports injury or want to prevent one, our specialists are here to help. We offer expert, compassionate care designed to help you heal fully and return to doing what you love.